Video - Dr. Anderson on News Talk

This is a video of Dr. Wayne Anderson who is the author of the book "Habits of Health" and co-founder of the Take Shape For Life using Medifast - the program my man and I are on. I've had a lot of people ask me what we're doing - and this explains it very generally. I really LOVE his book!

For the video link click here.

This is from Dr. A's Web Site (under blog tab on the right) which I have a link to under "Helpful Links" on my sidebar. Great stuff!