I made knox blox here in my new house in Utah. Yay. I guess that really solidify’s our move; I’ve made my mainstay snack. Not only that, but there was a women’s church activity last night and I took my knox blox as one of the desserts. I had peach/banana flavor and raspberry/huckleberry flavor. They were enjoyed. My first social function and it wasn’t too bad. I was mostly by myself smiling at everyone but I did meet a lady who has done a triathlon and who goes running 3x a week. Bingo! Possible running partner. She also goes about 3 miles which is about what I’m at so that might work out good. I am a little bummed that I can’t find any group that plays basketball. I am really gonna miss that!!
Yesterday I went running again in the morning. This time I took some Advil before running and said several prayers that my knee would last a little longer. I was able to run for 35 minutes!! My knee was strained but not too bad. Although, my leg muscles are very sore today, I’m glad I went again.
My daughter and I went for a bike ride last night again. I showed her the cool trails that we had discovered the night before. I think I got her hooked because she kept wanting to go over a series of small dirt hills all rolled together. Wickedly fun. She said “Wow, mom, we’re so dangerous!” It was so fun and the evening air was cool and great smelling! We rode clear to the foot of one of the mountains and looked back for a great view of the homes in the valley.
Food wise, I haven’t been keeping strict tract of myself but I have been generally working on eating lots of fruits and veggies. For snacks I am loving cashews, fresh pineapple, red peppers, celery, bananas and beef jerky. I am excited to be making some great overall changes to my family’s eating habits. There is still lots of room for improvement. We make lots of salads. I hope to have a garden next year.
And next on the horizon is getting 1 or 2 kittens!!! Then in a month or two, we want to get 1 or 2 miniature dachshunds! How cool is that gonna be!! We have waited YEARS to get pets. And who knows... maybe we'll eventually get chickens and goats and who knows what else?
And next on the horizon is getting 1 or 2 kittens!!! Then in a month or two, we want to get 1 or 2 miniature dachshunds! How cool is that gonna be!! We have waited YEARS to get pets. And who knows... maybe we'll eventually get chickens and goats and who knows what else?
I hope you are having a great on-plan day, making healthy choices and being kind to yourself and those around you. You are worth it! Life is good!