3 fluffy socks
2 scented candles
And a cookbook with delicious recipes
And I LOVE my new pink and black fluffy socks. I will enjoy wearing these around the house and to keep my feet warm. Thank you Fabulous Mom!
And for some food pics. This was my dinner (lean and green) last night:
Salad (romaine lettuce, spinach, cucumbers, peppers & tomatos) with Bacon Ranch Walden Farms dressing (fat free/sugar free/calorie free) and some baked "marinated wild Alaskan salmon" from Costco. Salmon took 30 minutes to cook - no preparing other than that. Salad was already made. This is like "fast food" to me, yet look how much more delcious and healthy it is? Loved it!
Today for my lunch, I had the Medifast Beef Stew. I have soup at least once a day and my favorites are the chicken noodle, Chicken and rice, and beef stew.
So my meals each day go something like:
8am - Pudding (fav is coconut banana & chocolate cake pudding)
11am - Soup (often with crackers & light laughing cow cheese)
1:30pm - Chocolate Mint Bar (my favorite!)
4pm - Honey Mustard Pretzels
6:30pm - (lean and green) - lean meat (or protein) & 3 veggie servings
(favs are chicken or salmon with salad or roasted veggies)
9:30pm - Hot Chocolate.
I drink about 24 oz. water with each meal and chew gum often in between meals as well as nibble on my yummy knox blox. I love to have my knox blox at the end of the day with my hot chocolate too. Hubby loves the Medifast muffins I make as well as the Medifast brownies and the shakes. On Sunday mornings, the hubs makes us both waffles from the Medifast pancake mix. That is our special Sunday Morning Breakfast drizzled with Walden Farms sugar free/fat free/calorie free syrup!
I also slipped on something new today.
Who is wearing size 12 jeans? Yup, that would be ME! (okay, they are stretchy somewhat but they fit and they are size 12). Can you believe just 10 months ago I wore size 28/30? I tell ya, no cookies or fudge can possibly taste as good as size 12 feels!! My final goal will be size 8. I think that's where I'll be my most healthy, fit self. And I will be there sometime next year... stay tuned. Life is good!