Our Quest to change our lives began in Feb. 2010 and we lost 224 lbs. We slowly gained a lot of that weight back and we're now on another journey for weight loss and better health using Bright Line Eating. This is the story of our continuing Journey. .
(For the fullest effect, begin at the beginning in Feb. 2010 using our Blog Archive on sidebar)
Showing posts with label medifast cookies. Show all posts
Showing posts with label medifast cookies. Show all posts

Thursday, November 4, 2010

TAGGED by Lanie Panie and GIFTS and CHALLENGE

My new blogger friend, Lanie from Healthy Smealthy tagged me with 4 questions. Then I get to tag 4 other bloggers with questions. Here are her questions for me:

1. What's the most profound advice you've gleaned from my blog?
Okay, I just discovered her blog but the most profound advice was to eat lots of fruit!

2. What's the funniest thing you've read from my blog?
(see answer to first
question) Fruit is funny, right?

3. What do you like best about me?
I love how Lanie is SO fruity!! And funny and witty. I will enjoy following her blog.

4. If it
wasn't all about me, about whom would it be?
No one! There is really only her... at least on her blog.

Okay, so now here are 4 people I TAG and the Questions I have for them to answer (note - if I didn't tag you - and you'd like to answer these questions, then consider yourself tagged! - I only had 4 to choose):


Questions:
1. What was a single act of kindness you received that had a big impact on you?
2. If you could give someone some wisdom in just 5 words or less, what would it be?
3. What did you eat for breakfast this morning?
4. What is the current book you are reading or have read?

Cool! I look forward to reading those answers!

Okay... this week I got a box from a friend on the other side of the country who sent me some of her Medifast food and some PB2. It was like Christmas. Thank you so much Lynn!!! Isn't she the sweetest? There were a lot of shakes, so I made some vanilla spice cookies (like, alot of them!) and put them in meal portion zip lock bags and froze them. And with the chocolate shakes I was attempting to make chocolate cookies but the batter wasn't thick enough so I made it into a brownie/cake. I used 14 chocolate shake packs, 2 scrambled eggs packs, 4 t. baking powder, and 10 packets of splenda.and mixed it with some water and Peppermint Patty sugar free syrup then Baked at 350 for about 40 minutes - made 16 servings. Then drizzled with Walden Farms sugar free chocolate syrup. (froze most of them to use as needed for a quick grab, microwave and go meal). Pretty yummy for not having cake for 10 months!!


November Challenge:
I am doing it... but missed yesterday :( I was sick and sniffly the whole day, but I'm back on board today. I really stink at the tricept dips and the push ups... but I'm not giving up!

Also, I should be getting my family pictures tomorrow. I had not idea I would be waiting this long (almost 2 weeks). In "Margene time" it has been many months!! Can't wait to see them, I hope I'm not picturing that I will look thinner than I do, I'm worried I will still think I look big and gross, but it's got to be some improvement. Later XOX ~Margene

Saturday, June 26, 2010

WEEK 20 ~ Almost 5 Months of our LIFESTYLE Change!!

Last week I lost 4 pounds... OH YEAH!!! I have reached the 70 pound loss mark today. Oh my gosh, that feels GOOD! I caught up to my guy - I totally want to CELEBRATE!! My man stayed the same but he is LOOKING SO HOT! Even his new suit from just a few posts ago is getting smaller on him.


I really drank tons of water this week and “Aunt Flo” left from her stay so that’s why I think I lost more than previously... and I’ve stayed totally on plan (as always... because I don’t even want to think of going off plan and sabotaging myself!)


I grilled some salmon again with that same yummy recipe since I had some left over marinade and I also made these “Sweet and Sour Crimini Mushrooms” to go with them. I found the recipe here at the La Fuji Mama. If you like mushrooms, you should check it out. I really enjoyed them.


One evening my hubby came home ravenous and so I hurried and scrambled him this L&G:

1 cup egg beaters, green peppers, sprinkles of low-fat cheese with 3 turkey sausages. He loved it and said it was very delicious (I love the simple stuff I can make quick).


I tried a couple Medifast meal recipes that I really liked:


Vanilla Spice Cookies! and Crunch Cookies!

Vanilla Spice Cookies

1 Vanilla Shake mix

1/4 t. Baking Powder

1 T. sugar free caramel syrup in a 1/4 cup measure, then fil the rest of the way w/ water.

1/4 t. Vanilla

1/2 t. Pumpkin Pie Spice

1/2 T. Cinnamon

1 Packet Spenda

Mix all the dry ingredients and we ingredients seperately. Add wet to dry and mix it up. Scoop out 5 cookies onto a Pam sprayed pan and bake at 350 for 15 minutes. Counts as 1 Medifast Meal.

[I quadrupled the recipe using 4 vanilla shakes and the batter wasn't thick enough so I added a scrambled eggs packet and then made 25 cookies for 5 meals; every 5 cookies equaled 1 medifast meal.]


Crunch Cookies (found on the Medifast Facebook Discussion Boards)

1 Crunch Bar (I used Chocolate, but you can use Caramel, PB, Smores or whatever)

2 Brownie Packets

4 T. Water

Soften crunch bar in microwave for 15-20 seconds then mix all the ingredients together very thoroughly. Spray plate with Pam & divide mixture into 3 equal portion cookies. Microwave for 2-2.5 minutes. Let cool. One cookie = One Medifast meal. YUM. This is a great way for me to help my crunch bars last longer & the cookie is really good and filling!


Freedom Challenge!

I have decided to join Deb's Freedom Challenge and it starts on July 5th and goes for 4 weeks. I am still planning out what my goals will be since one of those weeks I will actually be at girls camp with both my daughters... and I'll be bringing up all my food too... I will NOT go off plan, even for girls camp. :) So I will be posting my goals soon. I'm excited! This is my first challenge!!