Our Quest to change our lives began in Feb. 2010 and we lost 224 lbs. We slowly gained a lot of that weight back and we're now on another journey for weight loss and better health using Bright Line Eating. This is the story of our continuing Journey. .
(For the fullest effect, begin at the beginning in Feb. 2010 using our Blog Archive on sidebar)
Showing posts with label running shoes. Show all posts
Showing posts with label running shoes. Show all posts

Tuesday, January 31, 2012

Struggles Make The Prize Greater...

I am not one who likes to struggle or suffer or be full of heartache!  I don’t like feeling like a mis-fit or friendless or lonely or ugly or fat or unwanted!  I absolutely detest feeling like a 3rd wheel or forgotten or unappreciated or insignificant!  I hate feeling like I have no value and that my life is of little worth to anyone!  
Who does?  
(okay, that might be a question for a psychiatrist).
Yet I have felt (and often still feel) many of those things... 
Life is so ironic, though!  I see that because of my struggles - my triumphs have HUGE meaning to me.  The times I overcome and conquer those feelings have been the SWEETEST of victories - even tho they may be seemingly small.
Perhaps what seems small to us, are viewed as HUMONGOUS strides to the angels who watch us!  Perhaps the obstacles in this life - swimming upstream so to speak - make any upward movement, no matter how small, a triumph worth celebrating!  I am convinced this is true.
I overcame some things this week.  I overcame extreme guilt and self-anger at indulging in two servings of a high-sugar dessert I hadn’t planned.  I overcame self-pity at having no running buddy.  I overcame some lonely feelings and sadness that no friend called me when I really wanted it.  I overcame the hurts I felt from some family members.  I overcame some self-doubts I was having...
I can forgive myself.  
I can forgive others.  
I can keep moving forward.  
I can SMILE everyday at the Goodness that is in my life!!
I have my life back!  I have my health back.  I can run.  I can ride my bike.  My relationship with my kids is so much better.  I have the most amazing supportive husband ever!  I have a stronger relationship with my Savior, Jesus Christ.  I know He suffered for me and I am of great worth to Him!  I have wonderful friends in my life.
My life is a Miracle!  
I have what my mother didn’t have... a SECOND CHANCE!  
(She died at 56 from heart disease)
I will take it
and live in HER honor 
and become that daughter that is worthy to bear her name!
I have to post this video... that reminds me how much greater the prize is - because of what we go through to get it!  NEVER GIVE UP!  

Updates:

I am Loving playing basketball again - even tho I’m the oldest one there by like 10 years (didn’t even realize that till I thought about it).  It’s okay... I’m living my life and excited I can play!


Got some running shoes!  (I took back my Costco ones)  I went to a running store and got “fit” for these and I’m so glad I did.  I learned some tips on running and how to avoid knee damage.  So far this time in training, my knees have not been hurting at all!  So happy about that.  I still wear knee supports every time I run or play bb because I don’t want to damage them.
I have been ROCKING IT with my running.  Went last Friday and ran 10 sets of 4 minutes with the last 2 sets I pushed to 5 and then 7 minutes.  I ran nearly 4 miles!  Yesterday (Monday), I ran on the treadmill and did 8 sets of running for 5 and 6 minutes.  I am getting close to being able to run longer periods without having to stop and walk.  It's kicking my tushie but it feels fabulous to be able to increase that time.  BOOYA!

Also, I am now the Young Women Camp Director for our church group!  I get to head up girls camp this year!  So excited - it’s going to be so fun to be there with my girls again!  My plate is getting fuller all the time but it’s all good and I love it!!
LIFE IS GOOD!
How are YOU celebrating YOUR life?

Thursday, January 12, 2012

Hello 2012!

Hello my friends!  Hello 2012!  I hope everyone is off to a super charged start for this new year.  I am excited for it, myself.  
Right now, though, I have a sore throat and swollen glands.  I’m downing the vitamin C and garlic which seems to ward off sicknesses for me.  But I am having a bit of a struggle finding my MOJO in the short term.
Long term, I have a 1/2 marathon to train for, trip to Oregon with my girls in March, warm Utah summer to look forward to, climbing the mountain here in our valley, and enjoying our new area and life here in Utah.  
We were counting up just today how many friends & family parties we've had these last two and a half months and it came to 9 parties/get-togethers at our house!  (The latest one was just last night!)  How fun is that!
However, in the short term... I’m cold, isolated, and fighting feelings of loneliness.  January blues maybe?  I’ve got to stop worrying about how to motivate myself and just DO IT!  
Life Is Good. 
I am So Hugely Blessed!
So, since I’m making knox blox quite often, I decided to buy a bulk amount of the unflavored gelatin.  I should have done this long ago!  This is gonna last me!!

I also got some running shoes from Costco.  Yes, I know I should go in and have an expert get me fitted with the right running shoes, but time and money don’t agree with that right now.  These ones seemed to fit well and I think they’ll do fine.  So next challenge is to really put these shoes to USE! 

 
Here was my lean and green tonight.  
Rotisserie chicken and sauteed zucchini & mushrooms.  A quick and yummy meal!
What are you doing to stay motivated?