Our Quest to change our lives began in Feb. 2010 and we lost 224 lbs. We slowly gained a lot of that weight back and we're now on another journey for weight loss and better health using Bright Line Eating. This is the story of our continuing Journey. .
(For the fullest effect, begin at the beginning in Feb. 2010 using our Blog Archive on sidebar)
Showing posts with label mushrooms. Show all posts
Showing posts with label mushrooms. Show all posts

Thursday, September 16, 2010

Keep Moving Forward...

...just like Lewis on “Meet the Robinson’s” says and that’s what we’re doing. My poor man is really battling the stress lately and sometimes he is just not himself. I wish there was a magic button you could push that would eliminate all stress for a few days (or weeks or years).


We found another rental house that we’ve applied for. There was another family looking at it at the same time we were and both of us wanted it. It is priced so low. So we applied and now we are waiting for the landlord to decide who he will rent it to. I’ve been making plans and mapped out the rooms and have been deciding what furniture would go where. Making lists & planning... that’s what I do, and I do it well. Then in an email today, my hubby says that he still thinks and feels that we need to stay where we are at.


I responded and said “But... we still may be accepted [into this rental]. Will that be an answer to?”


His replied email said: “There can be more than one answer. Our path does not need to be on an exact specific course as long as we arrive in the same place. Bottom line is that we will be blessed for our efforts and our obedience. Do not fear, all will be and is well.”


I choked up reading his words and wished he was right here to hug. I needed to hear that. So basically, if we don’t get this house, then we will stop looking for now and just focus on staying here. That will be our answer.


A couple days ago I had to go to Fred Meyer to pick up some prescriptions and since I had to wait a while, I thought I’d go ahead and try on some clothes. So I did. I found that I fit into size 18 pants now! Woo hoo! I can’t wait to go on a shopping spree in the future. I took some pics in the dressing room... I couldn't believe how much less of me there was. I tried sucking it in too... you know, I used to not be able to suck it in!

I did get a nice mauve sweater that was only $10. which will be nice for the cold season coming. I seriously have very few clothes to wear!! It’s a problem I don’t mind... to get that weight off me! I wore that sweater today and it was cozy!


I realized that I have lost over 1/3 of myself!!! Yay! I am working SO hard this week to lose 4 pounds and make that big milestone of 100 pounds lost. Will I be able to do it?

One of my FAVORITE last medifast meals of the day is the new soft serve. Below is the Peanut Butter soft serve that my man makes for me and I savor every bite. Also here is some marinated salmon from Costco (frozen) that I baked up and had some sauteed mushrooms that I added a little peanut sauce to. Maybe that's a weird combo but I loved it.

I also picked up one of those rotisserie chickens at Costco just last night and had a slice of the chicken breast with a salad. SOOO good! And on the right there is an egg white scramble I made for my man last night with 7 egg whites, 2 sliced up turkey sausages, 1 wedge of light laughing cow cheese, celery and peppers. He put some salsa on it and loved it.

Here is some rotissery chicken again with mushroom & peanut sauce. So good! And then a simple shrimp salad with Walden Farm honey mustard dressing. Again, I don't know if that goes with shrimp normally or not, but I enjoyed it.
Well, in just a few days we will know two things: if we will be moving soon, and if I will have lost 4 pounds this week and reach my big benchmark. Either way life is GOOD. *Hugs*

Saturday, June 26, 2010

WEEK 20 ~ Almost 5 Months of our LIFESTYLE Change!!

Last week I lost 4 pounds... OH YEAH!!! I have reached the 70 pound loss mark today. Oh my gosh, that feels GOOD! I caught up to my guy - I totally want to CELEBRATE!! My man stayed the same but he is LOOKING SO HOT! Even his new suit from just a few posts ago is getting smaller on him.


I really drank tons of water this week and “Aunt Flo” left from her stay so that’s why I think I lost more than previously... and I’ve stayed totally on plan (as always... because I don’t even want to think of going off plan and sabotaging myself!)


I grilled some salmon again with that same yummy recipe since I had some left over marinade and I also made these “Sweet and Sour Crimini Mushrooms” to go with them. I found the recipe here at the La Fuji Mama. If you like mushrooms, you should check it out. I really enjoyed them.


One evening my hubby came home ravenous and so I hurried and scrambled him this L&G:

1 cup egg beaters, green peppers, sprinkles of low-fat cheese with 3 turkey sausages. He loved it and said it was very delicious (I love the simple stuff I can make quick).


I tried a couple Medifast meal recipes that I really liked:


Vanilla Spice Cookies! and Crunch Cookies!

Vanilla Spice Cookies

1 Vanilla Shake mix

1/4 t. Baking Powder

1 T. sugar free caramel syrup in a 1/4 cup measure, then fil the rest of the way w/ water.

1/4 t. Vanilla

1/2 t. Pumpkin Pie Spice

1/2 T. Cinnamon

1 Packet Spenda

Mix all the dry ingredients and we ingredients seperately. Add wet to dry and mix it up. Scoop out 5 cookies onto a Pam sprayed pan and bake at 350 for 15 minutes. Counts as 1 Medifast Meal.

[I quadrupled the recipe using 4 vanilla shakes and the batter wasn't thick enough so I added a scrambled eggs packet and then made 25 cookies for 5 meals; every 5 cookies equaled 1 medifast meal.]


Crunch Cookies (found on the Medifast Facebook Discussion Boards)

1 Crunch Bar (I used Chocolate, but you can use Caramel, PB, Smores or whatever)

2 Brownie Packets

4 T. Water

Soften crunch bar in microwave for 15-20 seconds then mix all the ingredients together very thoroughly. Spray plate with Pam & divide mixture into 3 equal portion cookies. Microwave for 2-2.5 minutes. Let cool. One cookie = One Medifast meal. YUM. This is a great way for me to help my crunch bars last longer & the cookie is really good and filling!


Freedom Challenge!

I have decided to join Deb's Freedom Challenge and it starts on July 5th and goes for 4 weeks. I am still planning out what my goals will be since one of those weeks I will actually be at girls camp with both my daughters... and I'll be bringing up all my food too... I will NOT go off plan, even for girls camp. :) So I will be posting my goals soon. I'm excited! This is my first challenge!!