Our Quest to change our lives began in Feb. 2010 and we lost 224 lbs. We slowly gained a lot of that weight back and we're now on another journey for weight loss and better health using Bright Line Eating. This is the story of our continuing Journey. .
(For the fullest effect, begin at the beginning in Feb. 2010 using our Blog Archive on sidebar)
Showing posts with label Week 36. Show all posts
Showing posts with label Week 36. Show all posts

Saturday, October 16, 2010

Week 36... already??

These weeks are flying by. I am always thinking of what I want to blog and before you know it, a week has flown by. Last week I lost 2 pounds! And the hubs lost 1 pound. Woo Hoo... he finally dropped into ONEDERLAND with me!!!


I went to the Great Wolf Lodge last Thursday night with my kids. It is a big indoor water park hotel in Washington. We had these discount tickets for one night that we had booked over a month ago. I found a swim suit on eBay that was size 16, and it fit - maybe even a little bit big on me. (The last swim suit I had was a size 28.) My man could not get work off. I was so bummed!! But he did get off a little early Thursday night, and found a cheap car rental and zoomed up the 2 hours it took to join us! Then, the next morning he left at 5am to rush the 2 hours back to work. Is he awesome or what?


And I am SO glad he could be there for those few hours because it was so Amazing!! There wasn’t a ride, inner tube, pool, or water slide that we could not do!! I myself, haven’t been down a water slide (due to obesity and embarrassment) since I was a teenager. It was so fun!! My man carried me on his back around the wave pool, threw me around, rode with me on on the tubes... it was like we were teenagers. Having lost the weight that we have just opens up the whole world to us. I wonder, why aren’t all “skinny” couples just thriving on life and enjoying each other to the max?? I can not soon forget all the things I couldn’t do and how horrible I felt being bigger. Maybe one has to be obese to truly understand the freedom and joy of escaping it!! And I am still escaping as my BMI is still just over 31, although I started at 49.


I do have to say that it was hard at times to see all the food, pizza, fudge, ice cream, cookies, etc. for sale and everyone eating around me at the lodge. I indulged in a few moments of self-pity again before I got my mind off of it. I was well prepared with ALL our family’s food, though, so we bought no food there. My kids had beef hot dogs, salad, fruit, fiber one bars, and peanut butter cookies. The hubs and I had Morning Star sausages, veggie salad, and cottage cheese. And we worked up an appetite with all our running around! I also had plenty of my yummy knox blox to snack on, and Medifast crackers and laughing cow cheese wedges, as well as my Medifast puddings, bars, pretzels, shakes, and muffins. We were loaded with variety so that really helped not give in to all the junky food around.


Another positive thing this week was just last night. The hubs and I have been starting up our Mobile DJ business again - we used to DJ years ago, in fact, that’s how we met as teenagers when my brother recruited my man (at age 16) to be a DJ for us. We became best friends back then. Last night, pretty much right after getting back from Wolf Lodge, we loaded up and went and did our first [paid] dance together in several years. It was so fun - just like old times. I have to say, the man was looking pretty hot and I was feeling pretty lucky to be married to the DJ! We worked together like when we were younger - choosing the music, announcing, doing the lights. It was nice to get some compliments afterwards. I could really enjoy doing that with the hubs on weekends. I wish I had taken some pictures!! Something about getting the system going and doing that sound check and hearing the base really gets my adrenalin going. Brings back so many fun memories of all the dances we’ve done. You could relate it to the excitement you feel when you go to a concert and you’re waiting for it to begin, maybe some of you can relate. I love it!


Some Lean and Greens I made this last week are:


Teriyaki Chicken with peppers, zuchini and mushrooms. So quick to make too. I used Costco pre-cooked chicken with my favorite “Wok with me” teriyaki glaze, and sauteed the veggies and then mixed it all together. Yum.


I also made this Costco salmon (Wild salmon frozen with a mesquite marinade), with butternut squash. The squash I coated with a little mixture of olive oil, garlic powder, parsley, sea salt & pepper, & parmesean cheese and baked it for around 50 minutes. It was SO good... but I learned that it isn’t a veggie that is recommended for phase 1 - the plan I’m on right now. (Oops) But I will def. make this again when it is on plan!


My health goals are to keep working towards my goal weight, keep myself more active and come up with a CONSISTANT level of activity or exercise, and to drink a minimum of 100 oz of water each day.