Life moves pretty fast...

...If you don’t stop and look around once in a while, you could miss it.”  as Ferris would say.   I can tell you, I am trying not to miss life, but working on enjoying it.  Are you enjoying life?  I am alive and kicking as I hope you are too. 

Food wise, I was noticing my trend in mindless eating and often eating more than I needed.  So, I’ve recently took a stronger approach to my eating and I am more dutifully eating every 3 hours now and small portions again.  I have specific things I’ve listed out that I am eating to balance out the healthy protein and carbs - including Medifast food as I already love those meal replacements.  I already feel better about it.    

Exercise wise, I am keeping active but I haven’t been running in like 2 weeks.  Brent and I would like to run a 5K coming up here so we need to get our butts in gear.

But, EXCITING wise, 

We now have two miniature dachshund girls!!  

Introducing Zoey and Chloe.  

They are 2 years old and already house trained.  How lucky is that!  Boy, do they add a new dimension to our home and family.  We love it!!  They have so much energy and within hours they have accepted us as their new family.  It is amazing how they can come from the only home and family they've known for 2 years and so quickly give us their total acceptance and love.  It kind of reminds me of our move here and how we have left the only home we've known for 14 years.

And the previous owner said she went jogging with them and they are used to going 3 miles.  Perfect!  I have gone short distance jogging with them and their little legs can cruise!  Sometimes I could not keep up with them.  They will have to slow to my pace.

And here is one of the fabulous views we had one evening in our valley.  Peaceful, serene, quiet, calming, gorgeous, dry and hot describe our new area here in Utah.  We love it!  It will take some time to get settled in socially, but the area is perfect. 

 Life is good!