Well, it is the month of Valentine's and thus LOVE, right?  Have you shown love to yourself this month?  Have you built yourself up,...

Isn't perspective everything?  The same situations in my life change depending on my perspective of them.  People change before my eye...

~ I believe this is one of my most important posts ~ I am learning so much about how our journey changes as it goes. I started this b...

There really needs to be an art to drinking water when you aren't thirsty .   Because really, to get in the minimum of 64 ounces of...

Happy New Year!!!!  Wahooo!!! Okay, my daughter made this video for a school project in her video production class.  She chose to interv...

Merry Christmas!! I am bowing my head in shame for taking so long to update my blog.  Wanted to note - for financial reasons, we...

It's Week 5 Back... and we are both skipping weigh in!  We had a couple days off plan and I don't want to step on my scale and feel...

Happy Tuesday!!! So Sunday was our weigh-in: I lost 2 pounds Hubs lost 1 pound   (almost 2, but  he'd rather count is as just...

Today marked our WEEK 3 Back on plan. Me - Lost 5 Pounds Brent - Lost 2 Pounds BOOYA!!   For the kind of crazy non-stop week it...

Happy Halloween!!! Week 2 on plan again resulted in NO Loss and No gain… we both maintained.  I anticipated that with fasting one o...

Yesterday was weigh in from our first week. Me - Lost 5 pounds Brent - Lost 9 pounds BOOYA for my man! I am hoping to have anot...