~ I believe this is one of my most important posts ~ I am learning so much about how our journey changes as it goes. I started this b...

There really needs to be an art to drinking water when you aren't thirsty .   Because really, to get in the minimum of 64 ounces of...

Happy New Year!!!!  Wahooo!!! Okay, my daughter made this video for a school project in her video production class.  She chose to interv...

Merry Christmas!! I am bowing my head in shame for taking so long to update my blog.  Wanted to note - for financial reasons, we...

It's Week 5 Back... and we are both skipping weigh in!  We had a couple days off plan and I don't want to step on my scale and feel...

Happy Tuesday!!! So Sunday was our weigh-in: I lost 2 pounds Hubs lost 1 pound   (almost 2, but  he'd rather count is as just...

Today marked our WEEK 3 Back on plan. Me - Lost 5 Pounds Brent - Lost 2 Pounds BOOYA!!   For the kind of crazy non-stop week it...

Happy Halloween!!! Week 2 on plan again resulted in NO Loss and No gain… we both maintained.  I anticipated that with fasting one o...

Yesterday was weigh in from our first week. Me - Lost 5 pounds Brent - Lost 9 pounds BOOYA for my man! I am hoping to have anot...

Good Day Friends!! This morning I got up way early and went to run a Cup Cake 5K. (And no, I didn't eat any cup cakes! :) I...

I feel good.   No problems.   Getting my water in.   That is key.  I know this drill all too well.  I've got all the sugar thin...

Tonight I got a night out with my man!  We went to a "Witchfest" at a place called Gardner Village.  MOST people there were dresse...