I can run 10+ minutes without stopping!  I have proven to myself and can do this!  I was talking to my friend who has run a marathon and a t...

That I have been on was 9th grade basket ball in high school when I was 14 years old!  There I am number 31 on the left. I LOVED basketball,...

Have you ever seen Thumb Wars?  There’s a scene with Thumb Lea where she meets Thumb Vader and she says something like “You are Bad.  Bad is...

Brent is HOME!  All is well... peace abounds... smiles galore! (I kind of have a funny story from picking him up at the airport... I may put...

I went to my first Zumba Class this morning!   Was it way Fun?  YES.   Did I get all the moves?  No.   Did I do moves that I wouldn't do...

I am learning about my body!  Imagine that.  I think when you overeat constantly, you get used to “tuning out” so that you can continue to o...

So I may not have been one of the Medifast “Happy After” winners and get a makeover, shopping spree and photo shoot.... BUT I got something ...

Just thinking about all the little expenses that add up.  Then two days ago I figured this: Driving to daughters track meet  in our gas ...

I met JOY yesterday!  We met for lunch and had a fabulous visit.  Wow, this woman is major strong and gutsy and she's also beautiful.  ...

The thought occurred to me today that weight loss, exercise, good health... it really is 90% in the MIND!  I knew this before but today it r...

Okay... I've got a date down to run a 5k and it's on June 4th... the day my oldest son graduates High School!  That gives me 6 weeks...

How did you survive Easter Candy Weekend? I’ll tell you how I did... I ate two Reese’s PB eggs (on different days)... and I had a ham dinn...

I just realized... there sure are a lot of angles of my back side on this... (please ignore them!).  It was super fun to be able to have t...

Happy Easter Weekend!! I have maintained my weight this week...even dipped down as low as 133 a few days ago which was cool to see.  My man...