This is a video of Dr. Wayne Anderson who is the author of the book "Habits of Health" and co-founder of the Take Shape For Life u...

MY MAN: This on the left was taken in July of 2009 (300 lbs) - just over a year ago. Although he is smiling, he is miserable and in constan...

This is a momentous week for us. As of TODAY, the hubs and I have BOTH LOST 100 POUNDS EACH!!! So 200 pounds between us, that's like w...

Well... we have a house to move to, and I can't tell you how many times we have gone back and forth between these two homes, but we'...

So..... last week I lost 2 pounds and the hubs lost 3 pounds !! Very good but not the 4 lbs I wanted. So hopefully NEXT week will be the ...

...just like Lewis on “Meet the Robinson’s” says and that’s what we’re doing. My poor man is really battling the stress lately and sometime...

I lost 3 lbs last week and my super hot man lost 1 pound! As of right now, we BOTH have LOST 96 POUNDS. SOOO close to that 100 pounds gon...

I'd like to thank Polor's Mom for this Award!! I LOVE sweet friends!!! (I can have them, but I don't eat them!) So, I must sh...

I realized that I am a wimp. I like to think I'm not, but I am. And I'm okay with that. My back has often been hurting somewhat wh...

Thank you Tori for presenting me with this Cherry On Top award. I love your blog and reading your uplifting comments to my posts! So I get...

Good Morning! I am eating my Butterscotch Pudding for breakfast right now and happy to report that I had a 3 pound loss last week! My hub...

Our lives are a little crazy right now with so much up in the air and school starting next week. We are sticking to our eating plan, though...

Last week I lost 1 pound and my hubs lost 3 pounds! So that brings ME to 90 lbs GONE! SWEET!! I am hoping to get into the 180's by th...

What Difference Does 89 Pounds Make?? (I admit... I cried while writing this - words alone can't express what it's like "comi...

I lost 5 pounds last week!!!! And my man lost 2 pounds!! BOOYA!! (Notice how this is the exact reverse of last weeks results where I los...