Our Quest to change our lives began in Feb. 2010. Together, We lost a total of 224 lbs that year doing the "Take Shape For Life" program using the Medifast food (5 Medifast meals and one lean & green meal) a day.

We continue our journey to maintain a Healthy Life-Style and hope to encourage others along our way.

This is the story of our journey.
(For the fullest effect, begin at the beginning in Feb. 2010 using our Blog Archive on sidebar)

Take Shape For Life

We are excited to share this program that has changed our lives.  I am happy to answer questions and help anyone who has goals to lose weight and become healthier!  I will be your coach for free!  Click the link below for more information and how to contact me.  :)
Take Shape For Life
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