Our Quest to change our lives began in Feb. 2010. Together, We lost a total of 224 lbs that year doing the "Take Shape For Life" program using the Medifast food (5 Medifast meals and one lean & green meal) a day.
We continue our journey to maintain a Healthy Life-Style and hope to encourage others along our way.
This is the story of our journey.
(For the fullest effect, begin at the beginning in Feb. 2010 using our Blog Archive on sidebar)
Margenes Lean and Greens
Click this link to go to my web page showing pictures of the Lean and Greens I've made with links back to the blog post where I share the recipe or instructions. Margene's Lean and Greens